CHIA SEEDS

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1,799.00ETB

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250mg

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Overview
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🌼🌼CHIA SEEDS 🌼🌼 🌸supporting heart health by lowering "bad" cholesterol and triglycerides, aiding digestion through high fiber content, 🌸 promoting bone health due to their rich mineral content. 🌸 They are also a good source of omega-3 fatty acids, which can help reduce inflammation, 🌸 their high fiber content can contribute to weight management by increasing fullness. 🌸 Heart health 🌸 Lowers cholesterol: 💧The high fiber content helps lower LDL ("bad") cholesterol and triglycerides while potentially increasing HDL ("good") cholesterol. 🌸 Rich in omega-3s: Chia seeds are a great source of alpha-linolenic acid (ALA), a plant-based omega-3 fatty acid that supports heart health and can help reduce inflammation.